Category: Golf Fitness and Healthy Living.

PGA Advanced Professional

The advantages of playing Golf

The advantages of playing Golf

The advantages of playing Golf seriously outweigh the disadvantages of the game. People ask me all the time Why do you play Golf? My answer to this is simply to say that I love it and that everybody gets something different out of the game. There are lots of Health Benefits: Gentle exercise over an…
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Golfing Nutrition

Golfing Nutrition

Golfing Nutrition is a short blog post that looks at the best and worst things to eat & drink before, during and after a round of Golf. Before I start, I am not a professional nutritionist but I have played Professional sport for over 25 years. During this time I have been lucky enough to…
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How your body dictates your golf

How your body dictates your golf?

How your body dictates your golf? & What do I mean with this? Let me start by saying that there are lots of different body types out there. There are slim, overweight, tall, short, strong, weak, to name but a few. Some people are actively fit and others may not be, some may be more…
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