Tag: exercise

PGA Fellow Professional

Golf Stretches

Golf Stretches

Golf Stretches is a short golf blog post highlighting, what I believe to be, the most important stretches for all golfers. The most common fault of the majority of golfers is that they do not do any stretching and if they do it is too little. Stretching plays a very important part in playing golf.…
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Winter Golfing Tips

Winter Golfing Tips

Winter Golfing Tips is a short blog post that looks at what you could be doing to improve your winter golf experience. Golf in the wintertime is very different from when golfing in the summer. At Home You should take the winter as a time to tune up your body’s engine. Start an exercising plan…
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The advantages of playing Golf

The advantages of playing Golf

The advantages of playing Golf seriously outweigh the disadvantages of the game. People ask me all the time Why do you play Golf? My answer to this is simply to say that I love it and that everybody gets something different out of the game. There are lots of Health Benefits: Gentle exercise over an…
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How your body dictates your golf

How your body dictates your golf?

How your body dictates your golf? & What do I mean with this? Let me start by saying that there are lots of different body types out there. There are slim, overweight, tall, short, strong, weak, to name but a few. Some people are actively fit and others may not be, some may be more…
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