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In theory, it is golf’s ultimate pit stop—a brief sanctuary to recalibrate, stretch the legs, refill the tank, and take in the camaraderie of the course before tackling the back nine. Conceptually, I adore it. It is one of the rich, enduring traditions that makes a full 18-hole round feel like a journey rather than just a match. So why do I walk straight past them 90% of the time? Because, frankly, the execution at far too many golf clubs is abysmal.
Golfing Nutrition is a short blog post that looks at the best and worst things to eat & drink before, during and after a round of Golf. Before I start, I am not a professional nutritionist but I have played Professional sport for over 25 years. During this time I have been lucky enough to… Re
